Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

N/A
20160h 37minEnglish
0.0

Plot

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

WriterN/A
Director
ActorJoel Freeman, Jericho McMatthews
CountryUnited States of America
ProductionBeachbody LLC

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