Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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19940h 51minDocumentary Movies
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Plot

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

WriterN/A
Director
ActorJoe Weider
CountryUnited States of America
ProductionWeider Health and Fitness